About ME

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Hello, I’m a BACP-registered counsellor based in Dorset, offering a safe, supportive space where you can explore what’s going on for you—at your pace and in your own words.

I work with adults from all walks of life, and I have a particular interest in supporting Neurodivergent clients, including those with ADHD and autism. My approach is warm, collaborative, and grounded in the belief that you are the expert on your own experience. Together, we can make sense of the challenges you’re facing and help you reconnect with your sense of self, worth, and possibility.

Clients often come to me when they’re feeling stuck, overwhelmed, or out of step with the world around them. Whether you’re living with anxiety, low self-esteem, burnout, identity questions, or relationship difficulties, I offer a non-judgemental space to explore what’s underneath and begin to find new ways forward.

I work integratively, drawing from humanistic, relational, and trauma-informed approaches to tailor therapy to your unique needs. This means I value authenticity, safety, and the therapeutic relationship as central to the work we do together.

Therapy can be a place not just for coping, but for discovering your voice, reclaiming your self-worth, and living with more clarity and confidence.