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In-person, online, or telephone, 50 mins per session
Online, Telephone and Face-to-Face Services
Counselling can benefit individuals looking to strengthen their emotional connection in all stages of their relationships. Online sessions are held from the safety of your home at a convenient time. Face-to-face sessions can be booked in Poole, Dorset.
Depression & Anxiety
Depression and anxiety symptoms are some of the most common and uncomfortable emotions we can experience at some point in our lives. Panic attacks can disrupt our daily lives. I can help you try to recover the motivation, perspective, and joy you once had through counselling.
Trauma & Grief
Many individuals can experience anxiety symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Counselling can try to help you overcome these symptoms of panic attacks and guide you through grief and healing.